Emotional Freedom Technique (EFT) at Motivational Institute of Hypnotherapy
The emotional freedom technique, or EFT, is a type of therapy that draws from the accumulated wisdom of alternative and energy medicine. It works by directly addressing the underlying emotional state that causes unwanted behavior, like anxiety or procrastination.
The patient can indicate his or her emotional state regarding a particular issue on a distress scale. The therapist then guides the patient to touch a corresponding part of the patient’s body associated with positive energies.
Many people have found help with health, diet, and relationship issues by using EFT. You can learn more by contacting us at the Motivational Institute of Hypnotherapy in San Diego, CA.